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Working with a small number of women at a time

This work is deep and personal — so places are limited on purpose. If you lead everywhere but here, let’s have a private conversation.

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For the woman who has finally had enough

You’re Done
Starting Over.

Sick of losing the weight and watching it crawl back. Sick of Monday. Sick of the closet you dress around, and the feeling you’d never say out loud.

You’ve beaten harder things than this before lunch. So — enough. Let this be the last time you ever start over. This time we go after what actually keeps it coming back: the pattern running quietly underneath. Interrupt that, and the weight has nowhere left to return to.

Enough — Let’s Talk
Eunice O'Neil
Eunice O'Neil
My Story

The Woman Who Lived It First

At 63 — the fittest and strongest I’ve ever been.

For years I could fix almost anything. Thirty-five years in business, boardrooms, high-stakes rooms — people leaned on me to steady things. Except this. The weight kept coming back, and with it a feeling I never said out loud to anyone.

It made no sense. I had more discipline than anyone I knew. Then I finally saw it: it was never about the food. Underneath was a pattern, quietly recreating the same result no matter what plan sat on top of it. So I interrupted it. I lost 30 pounds — and it hasn’t come back, because I’m not the same woman underneath.

Eunice O'Neil training at 63
Sixty-three. Weekly weights, daily cardio, no medications.

And here is where it led. At 63, I’m the fittest and strongest I have ever been in my life. I weight-train every week and do aerobic work every day. I take no medications. No aches, no pains. Five years ago, I honestly thought I was circling the drain — today I feel unstoppable. I built this for women like us: the ones who’ve solved everything except this.

63
Years Young
0
Medications
30
Lbs Off, For Good
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The Work

Why It Finally Holds

Change the story first. The body follows.
01

Rewrite the story

You keep the weight on because of a story running quietly underneath — that you come last, that it’s about the food, that you just need more willpower. None of it is true. Through hypnosis, we change it at the identity level. This comes first, because nothing else holds until it does.

02

Embody the new way of eating

Then we install a way of eating that keeps the weight off — without the war on cravings. It runs against almost everything you were taught, and it holds precisely because the woman underneath has already changed. This isn’t a diet. It’s who you are now.

03

Move without punishing yourself

Finally, the right kind of movement — not the kind that breaks you. Just enough, done well, to keep the weight off and leave you in the best condition of your life. Strong, not depleted.

There’s one requirement, and it isn’t willpower — it’s that you’re done negotiating with this. Not someday. Now.

Two Ways In

Choose Your Pace

Both are built on the same, most powerful work — an identity shift through hypnosis. Rapid and total, or slow and steady; most women choose to move fast.
Elite · In Person
5 Days · Rapid Results

EPIC Intensive

It begins where all lasting change begins — with hypnosis, to architect a new identity at the level the conscious mind can’t reach. We rewrite the story you’ve been living: not by erasing your past, but by leveraging its strengths — the grit and the wins that already prove who you can be. Then, across five days one-to-one with me at Maplewood House on Puget Sound, or wherever in the world you are, every step interrupts an old pattern and installs the one that makes you successful. Rapid by design: clear milestones, each building your next story, so the new identity is in place in days — not chipped at for months.

We interrupt and rebuild — fast:

  • The mind-health story — the inner narrative that’s been running the show
  • The food story — a way of eating that ends the war on cravings
  • The exercise story — movement that builds you, never breaks you

You keep working; I’m on you daily. Then 30 days of continued support, straight into EPIC Sanctuary.

Two ways to do it

Come to Me · the best way

Leave your world behind and come to Maplewood House on Puget Sound — a spa-like retreat on the water, where bald eagles wheel overhead and orcas surface just offshore. There’s a reason this works best: out of your own environment, the distractions fall away, the focus sharpens, and the sheer adventure of it seals the change in. New place, new patterns — the old ones have nowhere left to hide.

I Come to You · anywhere in the world

Can’t step away? I’ll come to you — wherever in the world you are. This isn’t me moving into your life; it’s me arriving to pause your world and impart the lessons and tools inside your existing days. Every bit an Intensive — it simply works within your old identity’s schedule, until the new one takes over and makes its own room.

Either way, we work hard — and we laugh hard.

Best forWomen who want it all handled — fast, private, and for good. The new identity built in days.

Expect to be pushed out of your comfort zone in the days that change everything — that is exactly where the new identity is forged. You never do it alone: I walk beside you the entire way.

Two places each month · By private conversation

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8 Weeks · Small Group

EPIC Transformation

It begins exactly as the Intensive does — with hypnosis, to architect the new identity beneath the surface. We rewrite the story you’ve been living, leveraging the strengths of your past rather than discarding them. Then that new identity is built across eight weeks in a small group on Zoom — the mind-health story, the food story, the exercise story, one interruption at a time, woven into your everyday life at a pace that never asks you to clear your calendar. There’s real power in the room: you do the work alongside women who understand exactly where you are. And it’s the best of both worlds — focus and fun in equal measure, serious work with a light spirit and plenty of laughter along the way.

Best forThe woman who does her best work in good company — supported by a group and guided by me, from wherever she leads.

Expect to be out of your comfort zone when it matters most — that is where the change lives. You never do it alone: I guide the group every week, and you rise alongside women doing exactly what you are.

Small group · Begins with a conversation with Eunice

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▲ The First 30 Days

No one summits Everest alone. The danger was never the climb — it’s the descent, the thin air, the moment your old self whispers turn back. That is the first thirty days. I don’t hand you a map and wave you off — I am your Sherpa through every step, daily, until the new identity is unshakably yours.

Where It Becomes Permanent
Intensive Graduates

EPIC Sanctuary

A small, private sanctuary of women who have all completed the EPIC Intensive — matched in caliber, all-in the very same way you are. Kept deliberately exclusive, with a level of access reserved for this room alone.

  • Weekly live teaching — Intensive graduates only
  • Private voice & text access to me between calls
  • A quarterly one-to-one recalibration
  • An annual gathering at Maplewood House

Reserved for Intensive graduates · begins with a conversation with Eunice

Continues fromThe EPIC Intensive.

Transformation Graduates

The Continuum

An ongoing community of women deepening the work together, with me teaching weekly for six to twelve months. This is where the new identity is protected, reinforced, and made permanent — so the change never quietly comes undone.

  • Weekly live group teaching
  • A community deepening the work together
  • Accountability that guards against rebound

Begins with a conversation with Eunice

Continues fromThe EPIC Transformation.

The Pattern Interruptor

Interruption happens daily.
It lasts a lifetime.

Eunice O'Neil
Eunice O'Neil
Eunice O'Neil
The Proof

I'm the First Case Study

Before I ever coached this, I lived it.

I’m not a coach looking down at your problem. I’m the woman two steps ahead who found the door. I lost 30 pounds and it hasn’t come back — not because I found more discipline, but because I stopped fighting it and became someone new underneath. That is exactly the work I do with you.

Client stories are being written now, with a small founding group of women. Yours could be one of them.

For Leaders & Teams

Curious how Eunice can work with your organisation?

From keynote talks to team programmes — see how Eunice helps your people perform, recover, and thrive.

See How We Can Work Together →

You Could Walk In Different

Not a smaller woman. A settled one. Let's talk about what that looks like for you.

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